{"id":3309,"date":"2023-03-22T10:11:47","date_gmt":"2023-03-22T09:11:47","guid":{"rendered":"https:\/\/www.branchthetree.com\/?p=3309"},"modified":"2023-03-22T10:11:47","modified_gmt":"2023-03-22T09:11:47","slug":"what-has-tree-nuts-in-it","status":"publish","type":"post","link":"https:\/\/www.branchthetree.com\/what-has-tree-nuts-in-it\/","title":{"rendered":"What has tree nuts in it?"},"content":{"rendered":"

In recent years, there has been an increasing awareness of the prevalence of tree nut allergies. These allergies can be severe, and even life-threatening, so it is important to know what foods contain tree nuts and to be aware of the symptoms of an allergic reaction.<\/p>\n

There are a variety of food items that contain tree nuts. Some examples include: granola, Trail mix, nut butters, and baked goods.<\/p>\n

What is the most common tree nut allergy? <\/h2>\n

Tree nut allergies are among the most common food allergies in both children and adults. The six tree nut allergies most commonly reported by children and adults are allergies to walnut, almond, hazelnut, pecan, cashew and pistachio. Allergies to tree nuts can cause a range of symptoms from mild to life-threatening. If you have a tree nut allergy, it is important to avoid all tree nuts and products that may contain tree nuts.<\/p>\n

If you have a peanut or tree nut allergy, it’s important to avoid high-risk foods that may contain these allergens. Cookies and baked goods, for example, may be contaminated with peanut or tree nuts even if they don’t contain these ingredients. Candy, ice cream, and sauces from Asian, African, and other cuisines may also contain peanut or tree nuts and should be avoided.<\/p>\n

What can you eat if you have a tree nut allergy <\/h3>\n