{"id":3405,"date":"2023-03-23T08:48:54","date_gmt":"2023-03-23T07:48:54","guid":{"rendered":"https:\/\/www.branchthetree.com\/?p=3405"},"modified":"2023-03-23T08:48:54","modified_gmt":"2023-03-23T07:48:54","slug":"is-nutmeg-from-a-tree-nut","status":"publish","type":"post","link":"https:\/\/www.branchthetree.com\/is-nutmeg-from-a-tree-nut\/","title":{"rendered":"Is nutmeg from a tree nut?"},"content":{"rendered":"

tree nuts are a type of edible nut that grow on trees. they are a good source of protein, fiber, and healthy fats. some common tree nuts include almonds, walnuts, pecans, and pistachios. while tree nuts are generally safe for people with nut allergies, they can cause an allergic reaction in some people.<\/p>\n

No, nutmeg is never from a tree nut. It is the seed of the tropical evergreen tree Myristica fragrans and is only found in rainforests.<\/p>\n

Can you have nutmeg with a tree nut allergy? <\/h2>\n

If you have a tree nut allergy, you may wonder if you should avoid certain spices such as cinnamon or nutmeg. Cinnamon and nutmeg do not come from nuts, so if you have a tree nut allergy, these spices should be safe to eat.<\/p>\n

In the study, allergy to nutmeg was found in 2.4% of the patients tested. This is a relatively low incidence, but it does exist. Allergy to nutmeg can manifest itself in various ways, including skin reactions, respiratory problems, and gastrointestinal issues. If you think you may be allergic to nutmeg, it’s important to see a doctor to get proper testing and diagnosis.<\/p>\n

What spices should I avoid if I have a peanut allergy <\/h3>\n