{"id":3578,"date":"2023-03-25T04:52:13","date_gmt":"2023-03-25T03:52:13","guid":{"rendered":"https:\/\/www.branchthetree.com\/?p=3578"},"modified":"2023-03-25T04:52:13","modified_gmt":"2023-03-25T03:52:13","slug":"are-cocoa-beans-tree-nuts","status":"publish","type":"post","link":"https:\/\/www.branchthetree.com\/are-cocoa-beans-tree-nuts\/","title":{"rendered":"Are cocoa beans tree nuts?"},"content":{"rendered":"

Cocoa beans come from the cacao tree, which is a member of the genus Theobroma. Theobroma means “food of the gods” in Greek, and it’s easy to see why the ancients felt that way about this divine ingredient. Theobroma cacao is native to the Americas, specifically to Central America and northern South America.<\/p>\n

Yes, cocoa beans are tree nuts.<\/p>\n

Are cocoa beans beans or nuts? <\/h2>\n

Cacao (or cocoa) beans are technically not beans or legumes, but rather the seeds of the fruit of the Theobroma cacao tree. The pod shaped fruit is botanically classified as baccate-like (berry-like) and each pod produces approximately 35-50 seeds surrounded by a sweet pulp. These seeds are what we know as cacao beans.<\/p>\n

Cocoa beans come from cocoa pods, which are fruit-like and contain seeds. Therefore, cocoa beans are classified as seeds, not nuts.<\/p>\n

Is cacao seed a tree nut <\/h3>\n
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Cocoa butter is derived from the cocoa bean, the same origin as chocolate. The beans grow in pods, and much like coconut, in different circles it is considered a tree nut, a seed, or a fruit. Allergies to the cocoa bean itself are extremely rare.<\/p>\n

Cacao nibs are small pieces of crushed cacao beans, or cocoa beans, that have a bitter, chocolatey flavor. They are produced from beans derived from the Theobroma cacao tree, also known as the cocoa tree.<\/p>\n

Is cocoa safe for nut allergy? <\/h2>\n

Cocoa is not a nut, but is the fruit of the cacao tree. Chocolate is made from the seeds of this fruit. Coconut, while classified as a tree nut by the FDA, is not a true nut, but rather a drupe (a specific type of fruit). Pure maple syrup is derived from the sap of the maple tree.<\/p>\n

Cacao has also been known to be cross-reactive with peanut, milk, tree nuts, and tobacco and ragweed. This cross-reactivity is mostly due to similar polyphenols haptens in these substances.<\/p>\n

Are beans safe for nut allergies? <\/h2>\n
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It is a common misconception that individuals with peanut allergies can not tolerate other legumes. In fact, most individuals with peanut allergies can tolerate other legumes, such as peas, soya beans, lentils, and chickpeas. Fewer than 5-10% of peanut allergic people have an allergy to other legumes.<\/p>\n

Coconut is not a tree nut, and therefore, people with tree nut allergies are not necessarily allergic to coconut. In addition, allergies to peanut and tree nuts are relatively common, while allergies to coconut are very rare. If you have a tree nut allergy, it is important to speak with a doctor before consuming any products that contain coconut.<\/p>\n

Is coconut a peanut or tree nut <\/h3>\n

Coconuts might be the tropical rage in the health community, but it’s a major source of confusion in the allergic community. According to the FDA, coconut is a tree nut. And, by all rights, a food that grows on trees and contains the word “nut” as its third syllable feels appropriately named.<\/p>\n

However, coconut is actually not a nut at all, but a drupe. This means that it’s more closely related to fruit like cherries and plums than it is to Brazil nuts and cashews.<\/p>\n

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This distinction is important for people with nut allergies, as they may be able to tolerate coconuts while still avoiding other tree nuts. So if you’re allergic to tree nuts, be sure to check with your allergist before adding coconuts to your diet.<\/p>\n

Chocolates that don’t include peanuts or tree nuts as ingredients can still be problematic for people with peanut allergies or tree nut allergies. This is because manufacturers that make chocolate assortments containing nuts often make all of their chocolates on the same manufacturing line. This means that there is a risk of cross-contamination, and the chocolates may not be safe for those with allergies.