{"id":3652,"date":"2023-03-25T22:47:52","date_gmt":"2023-03-25T21:47:52","guid":{"rendered":"https:\/\/www.branchthetree.com\/?p=3652"},"modified":"2023-03-25T22:47:52","modified_gmt":"2023-03-25T21:47:52","slug":"what-are-tree-nuts-vs-peanuts","status":"publish","type":"post","link":"https:\/\/www.branchthetree.com\/what-are-tree-nuts-vs-peanuts\/","title":{"rendered":"What are tree nuts vs peanuts?"},"content":{"rendered":"

Tree nuts and peanuts are two types of nuts often used in cooking. Tree nuts are typically larger and have a harder shell, while peanuts are smaller and have a softer shell. Both tree nuts and peanuts are a good source of protein and other nutrients, but they can cause allergies in some people.<\/p>\n

Tree nuts are typically larger than peanuts and have a harder shell. They also have a sweeter flavor than peanuts. Some common tree nuts include almonds, walnuts, and cashews.<\/p>\n

Are peanuts and tree nuts the same? <\/h2>\n

Peanuts are not the same as tree nuts, which grow on trees. Peanuts grow underground and are part of a different plant family, the legumes.<\/p>\n

If you have a peanut allergy, you may also be allergic to tree nuts. This is because the proteins in peanuts are similar in structure to those in tree nuts. Tree nuts include almonds, Brazil nuts, walnuts, hazelnuts, macadamia nuts, pistachios, pecans, and cashews. If you have a peanut allergy, it is important to avoid all tree nuts.<\/p>\n

Which nuts are not tree nuts <\/h3>\n
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It’s important to know that not all nuts come from trees. For example, nutmeg, water chestnut, butternut squash and shea nuts are not tree nuts. This is important to know if you have a tree nut allergy, as you may be able to eat these other types of nuts without having a reaction.<\/p>\n

The proteins in peanut are very different to those in tree nuts which include almonds, Brazil nuts, cashews, hazelnut, macadamia nuts, pecans, pistachios or walnuts. Therefore, someone who is allergic to peanut is not automatically going to be allergic to tree nuts.<\/p>\n

What to avoid with tree nut allergy? <\/h2>\n

If you have a tree nut allergy, it’s important to be aware of unexpected sources of tree nuts. Many common foods and products may contain tree nuts, even if they don’t seem like they would.<\/p>\n

Some unexpected sources of tree nuts include breakfast cereals, candy, crackers, cookies, chocolates, energy bars, flavored coffee, frozen desserts, marinade, barbeque sauces, some cold cuts, ice cream, alcoholic beverages (flavorings), lotions, shampoos, and soaps.<\/p>\n

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If you have a tree nut allergy, it’s important to read labels carefully and be aware of all the potential sources of tree nuts.<\/p>\n

Tree nut allergies are among the most common food allergies in both children and adults. The six tree nut allergies most commonly reported by children and adults are allergies to walnut, almond, hazelnut, pecan, cashew and pistachio. Allergies to these tree nuts can cause a range of symptoms, from mild to severe, and can even be life-threatening. If you or your child has a tree nut allergy, it is important to be aware of the symptoms and to know how to avoid tree nuts and treat an allergic reaction if one should occur.<\/p>\n

What is the least allergenic nut? <\/h2>\n

Allergens can be a major problem for those with food sensitivities or allergies. Fortunately, there are now a number of allergen-free nut flavors available on the market.Chestnuts, coconuts, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, and walnuts are all available in allergen-free varieties. These nuts are a great way to enjoy the flavor of nuts without having to worry about any adverse reactions.<\/p>\n

This product is not tree nuts free as it lists 1 ingredient that contains tree nuts.<\/p>\n

Can you eat M&Ms with a peanut allergy <\/h3>\n
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If your child has a peanut allergy, you may want to avoid giving them Plain M&Ms, as they may contain traces of peanuts. Thankfully, there are now two peanut-free M&Ms substitutes that taste just like the real thing, so your child won’t feel like they’re missing out.<\/p>\n

Some studies have shown that avocados have similar proteins to chestnuts, so if you’re allergic to chestnuts, you may have to avoid avocados.