{"id":3896,"date":"2023-03-28T10:45:20","date_gmt":"2023-03-28T09:45:20","guid":{"rendered":"https:\/\/www.branchthetree.com\/?p=3896"},"modified":"2023-03-28T10:45:20","modified_gmt":"2023-03-28T09:45:20","slug":"are-pumpkin-seeds-considered-a-tree-nut","status":"publish","type":"post","link":"https:\/\/www.branchthetree.com\/are-pumpkin-seeds-considered-a-tree-nut\/","title":{"rendered":"Are pumpkin seeds considered a tree nut?"},"content":{"rendered":"

Pumpkin seeds, also known as pepitas, are the edible seeds of a pumpkin or other squash-like fruit. Though they are often thought of as a type of tree nut, they are actually classified as a seed.<\/p>\n

No, pumpkin seeds are not considered a tree nut.<\/p>\n

Can people with tree nut allergies eat pumpkin seeds? <\/h2>\n

If you have a tree nut allergy, you may be able to eat certain types of seeds without any problems. This includes sesame, sunflower, and pumpkin seeds. You may also be able to tolerate macadamia nuts and pine nuts, which are both types of seeds.<\/p>\n

Tree nuts are the seeds of certain fruit-bearing trees. The most common tree nuts are almonds, walnuts, hazelnuts, pistachios, brazil nuts, pecans, and cashews. These nuts are a good source of protein, fiber, and healthy fats, and can be enjoyed as part of a healthy diet.<\/p>\n

Do pumpkin seeds have allergens <\/h3>\n
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There have been very few reported cases of an allergy to pumpkin seeds, but it is possible to be allergic to them. In one reported instance, touching pumpkin seeds resulted in itchy eyes, watery eyes, and sneezing. Fortunately, like the allergy to pumpkin flesh, allergies to pumpkin seeds is also very uncommon.<\/p>\n

If you are allergic to tree nuts, it is important to be aware of the many unexpected sources that they can be found in. Breakfast cereals, candy, crackers, cookies, chocolates, energy bars, flavored coffee, frozen desserts, marinades, barbeque sauces, some cold cuts, ice cream, and alcoholic beverages (flavorings) are just a few of the places where tree nuts may be hiding. Even some lotions, shampoos, and soaps can contain tree nut ingredients. It is important to always read labels carefully and to contact manufacturers if you have any questions about whether a product contains tree nuts.<\/p>\n

Who Cannot eat pumpkin seeds? <\/h2>\n

If you are allergic to pumpkin seeds, you should avoid consuming them. In addition, pregnant and lactating women, infants, people with hypoglycemia and hypotension should avoid eating pumpkin seeds. In addition, if you are on a low-calorie diet, you should limit its consumption as they are high in calories.<\/p>\n

If your child has a nut allergy, it’s important to avoid foods that contain seeds, such as sesame seeds, sunflower seeds, and poppy seeds. This is because the proteins in these seeds are similar to the proteins in nuts, and they can trigger the same allergic reaction.<\/p>\n

Which nuts are not tree nuts? <\/h2>\n
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The tree nuts that are considered priority allergens include almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts (pignolias), pistachio nuts and walnuts. Peanuts are part of the legume family and are not considered a tree nut.<\/p>\n

People with tree nut allergies need to be very careful, as tree nuts can cause a severe and potentially life-threatening allergic reaction (anaphylaxis). Tree nuts are different from seed allergens such as sesame, sunflower, poppy and mustard, which do not grow on trees. If you have a tree nut allergy, it is important to avoid all tree nuts, even in small amounts.<\/p>\n

What seed is not a nut <\/h3>\n

Despite the name, peanuts are not really nuts – at least not in the botanical sense. The peanut grows underground, in a pod like peas and lentils. This means it is not classified as a nut but as a legume. This is reflected in the ‘pea’ part of the name.<\/p>\n

If you experience any of these symptoms after coming in contact with pumpkin, it’s best to avoid it altogether. There are many other things to enjoy during the fall season, so don’t let a pumpkin allergy get in the way of your fun!