{"id":4025,"date":"2023-03-29T18:45:29","date_gmt":"2023-03-29T17:45:29","guid":{"rendered":"https:\/\/www.branchthetree.com\/?p=4025"},"modified":"2023-03-29T18:45:29","modified_gmt":"2023-03-29T17:45:29","slug":"is-shea-nut-a-tree-nut","status":"publish","type":"post","link":"https:\/\/www.branchthetree.com\/is-shea-nut-a-tree-nut\/","title":{"rendered":"Is shea nut a tree nut?"},"content":{"rendered":"

The Shea nut tree is an African tree that grows in the savanna region. The tree is known for its nuts, which are used to make Shea butter. The Shea nut is not a tree nut, but is actually a fruit. The nut is encased in a hard shell that is green when unripe and brown when ripe. The tree can grow up to 20 feet tall and produces fruit for up to 200 years.<\/p>\n

Yes, the shea nut is the fruit of the African shea tree.<\/p>\n

Is shea nut a nut allergy? <\/h2>\n

Refined shea nut butter does not pose any known or likely allergy risk to consumers, including those with peanut or tree nut allergies. This is according to scientific investigations. Therefore, if you have an allergy to peanuts or tree nuts, you should be fine to consume refined shea nut butter without any problems.<\/p>\n

Shea nut is considered by the FDA a true nut, and the FDA requires listing of Shea nut or Shea butter as an ingredient. Shea nut is a member of the Sapotaceae family and appears to be distantly related to Brazil nut.<\/p>\n

What to avoid with tree nut allergy <\/h3>\n