{"id":4166,"date":"2023-03-31T06:45:15","date_gmt":"2023-03-31T05:45:15","guid":{"rendered":"https:\/\/www.branchthetree.com\/?p=4166"},"modified":"2023-03-31T06:45:15","modified_gmt":"2023-03-31T05:45:15","slug":"are-cashews-tree-nuts-vs-groundnuts","status":"publish","type":"post","link":"https:\/\/www.branchthetree.com\/are-cashews-tree-nuts-vs-groundnuts\/","title":{"rendered":"Are cashews tree nuts vs groundnuts?"},"content":{"rendered":"

Cashews are often referred to as tree nuts, but they are actually classified as a seed. Cashews grow on the Cashew tree, which is native to Brazil. The tree produces a fruit called the cashew apple, which is where the seed is found. The cashew seed is encased in a shell that contains a substance called urushiol, which is also found in poison ivy and poison oak. Because of this, the cashew shell must be removed before the seed can be consumed.<\/p>\n

Cashews are tree nuts while groundnuts are not.<\/p>\n

Is cashew a tree nut allergy? <\/h2>\n

Tree nut allergies are among the most common food allergies in both children and adults. The six tree nut allergies most commonly reported by children and adults are allergies to walnut, almond, hazelnut, pecan, cashew and pistachio. Allergies to these tree nuts can cause a range of symptoms, from mild (rashes, hives, itching, swelling) to severe (trouble breathing, chest pain, throat swelling, anaphylaxis). If you have a tree nut allergy, it is important to avoid all tree nuts and products that may contain tree nuts.<\/p>\n

Though peanuts and tree nuts are often grouped together, they are actually quite different. Peanuts grow underground and are part of the legume family, while tree nuts grow on trees and are part of a different plant family. Approximately 40% of children with tree nut allergies also have an allergy to peanuts.<\/p>\n

Are cashews in the peanut family <\/h3>\n
\"Are
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Did you know that peanuts are actually legumes? That’s right – they’re in the same family as beans, lentils, and peas. Meanwhile, tree nuts, which include but are not limited to, walnuts, cashews, almonds, and pecans, are all produced on trees. Who would have thought that such common ingredients could have such different origins?<\/p>\n

Tree nuts are considered as priority allergens because they can cause severe reactions in people who are allergic to them. Peanuts are not considered a tree nut, but they are part of the legume family and can also cause severe reactions in people who are allergic to them.<\/p>\n

What nuts can I eat if I have a tree nut allergy? <\/h2>\n

It is important to note that not all nuts come from trees. Nutmeg, water chestnut, butternut squash and shea nuts are all examples of nuts that are not from trees. These nuts are generally well tolerated by individuals with tree nut allergies.<\/p>\n

If you have a tree nut allergy, it is important to be aware of all of the potential sources of tree nuts in your diet. Many common foods, such as breakfast cereals, candy, crackers, cookies, and chocolates, may contain tree nuts. Other potential sources of tree nuts include energy bars, flavored coffee, frozen desserts, marinade, barbeque sauces, some cold cuts, ice cream, alcoholic beverages (flavorings), lotions, shampoos, and soaps. If you are unsure whether a food contains tree nuts, it is always best to check with the manufacturer or to avoid the food altogether.<\/p>\n

Why can I eat tree nuts but not peanuts? <\/h2>\n
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If you have a peanut allergy, that doesn’t mean you are necessarily allergic to all tree nuts. The proteins in peanuts are very different from the proteins in tree nuts, so it’s possible to be allergic to one but not the other. However, it’s always best to check with your doctor before trying any new food if you have an allergy.<\/p>\n

An allergy to one type of tree nut does not necessarily mean that a person is allergic to all types of tree nuts. In fact, many people who are allergic to one type of tree nut are able to eat other types of tree nuts without any problems. The best way to determine if you are allergic to a particular type of tree nut is to see an allergist for testing.<\/p>\n

What foods to avoid with cashew allergy <\/h3>\n

If you have a cashew allergy, it’s important to be aware of the potential for cross-reactivity with other plant foods. The most common cross-reactivities are with tree nuts, fruits, soybeans, vegetables, and legumes. Cashews and pistachios share similar allergenic proteins, so those who react to cashews may also react to pistachios and vice versa.<\/p>\n

If you’re allergic to cashews, you may experience symptoms like hives, swelling, difficulty breathing, and wheezing when you consume them. In severe cases, which often occur with cashew allergies, a life-threatening allergic reaction known as anaphylaxis can occur.